“Psychodrama is a holistic, strengths-based method of psychotherapy in which people are helped to enact and explore situations from their own life…
current or past relationships, unresolved situations, desired roles or inner thoughts and conflicts…
Witnessing and participating on each other’s personal stories can generate feelings of deep understanding and trust among group members.”
(Chimera, C. & Baim, C. 2010)
When?
Sundays 10-11:30 am, starting June 8, 2025
4 consecutive weeks
Where?
In person @ 738A Bank Street
Ottawa Acting Studio, in the Glebe between 1st and 2nd Avenue
Who?
Adults (ages 18+)
No referral necessary
How?
No referral necessary
To see if you’re a good fit for this group, please contact Dana directly
For your privacy and safety, Dana will ensure that this group follows all standards of practice for psychotherapy, such as confidentiality and consent.
Total cost for all 4 sessions: $300
* You will be provided with a receipt for services of a Registered Psychotherapist; if you have insurance coverage for psychotherapy, you may submit this to your insurance provider to request reimbursement
This 4-week drama therapy group offers a unique opportunity to nurture your mental health in a manner that goes beyond traditional talk therapy. Drama therapy and psychodrama can have transformative effects on our self-esteem and confidence, stress and anxiety management, and interpersonal skills.
Drama Therapy Group
with Dana Truelove, M.Ed., RP, CCC
Manage anxiety, build confidence and connect with others through creative expression
Through drama-based techniques such as role-play, improv, movement and storytelling, participants will be invited to express themselves, shift unhelpful patterns, and practice new ways of relating to yourselves and others—all within a fun, social environment.
Dana creates a comfortable environment by blending humour and fun with opportunities for deeper emotional healing and processing. The atmosphere of the group will be laid-back, respectful, warm and inclusive. You will never be pushed to participate in any way that doesn’t feel right for you.
Dana Truelove © Copyright. All Rights Reserved.