The session fee is partially covered by most insurance benefits for "psychological services." I am supervised by Dr. David Smith, CPsych and the billing is in his name.

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I am passionate about helping my clients to tap into the most authentic, strong versions of themselves. Through cultivating these relationships with ourselves, we are able to form similarly loving relationships with others. 



Holland Professional Associates Counselling and Psychological Services is located in the heart of Ottawa's Westboro neighbourhood
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Dana Truelove, Registered Psychotherapist

Supervisee of Dr. David Smith, CPsych




Individual therapy in Ottawa's Wellington West neighbourhood;

specializing in relationships, mood, stress, self-control and self-esteem

My work is informed by over 7 years of experience developing mental health support programs at Carleton University and the University of Calgary. My research has focused on procrastination and self-control issues, the alliance between therapist and client, and the link between mental health and grades. I am a Registered Psychotherapist under the supervision of Dr. David Smith, CPsych.

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Appointments offered on Fridays and Saturdays

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Common Issues

  • Mood (e.g. anxiety, depression)
  • Stress
  • Relationships 
  • Anger management
  • Social and family issues
  • Procrastination and avoidance
  • Self-esteem and identity